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sidebar. life as a mom. ummmm.excuse me, the real name of the "yoga video" is yoga booty ballet. you can't deny it :). More Yoga Journal video in our video section. Metta Basics.. One of my students, a stay-at-home mom, told me she likes to send metta to her family while. I picked up a beginner yoga video (on VHS tape, no less; severely dating myself here. Hopefully someone out there will join me. Actually,
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